Hello, I’m SHWETA JANGID a psychologist with over 3 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in anxiety, depression, trauma recovery, or relationship issues, and I am passionate about providing a compassionate, non-judgmental space for my clients to explore their thoughts and feelings.

My approach to therapy is collaborative and integrative, combining evidence-based practices such as Mindfulness-Based Stress Reduction (MBSR) to tailor treatment to each person’s unique needs. I believe in empowering my clients to develop the skills and insights necessary to achieve their goals and lead more fulfilling lives.

I’m dedicated to ongoing professional development and stay current with the latest research and techniques in the field of psychology. Whether you’re seeking help for a specific issue or looking to enhance your overall well-being, I’m here to support you every step of the way.